Can you stand on one leg? How about while chewing bubble gum at the same time? Then pat the top of your head? Just kidding on the last two.  How about just standing on one leg? Sounds simple enough. Time how long you can sustain without losing balance or reaching for external support. (Always in […]

Senior report 2022: Emphasis on KS and MO<br>Detail Home Health access in each state

I go into many homes where the TV is usually on, sometimes blaring! Typically, I don’t pay attention to what’s airing. But the other day, a local TV station reported a story that piqued my interest: America’s health rankings. The United Health Foundation recently issued its “Senior Report: America’s health rankings, 2022.” The report provides […]

What is protein and how much does my body need?

I drive many miles each day. Podcasts are great for longer drives. I recently discovered a new podcast. The Proof, with Simon Hill, a physiotherapist and nutritionist. He centers around evidence -based information proven through scientific research. Good stuff, given the amount of misinformation today, especially on social media.  Hill’s guest, on episode No. 190 […]

Write it down!

I love this quote “One of the biggest lies I tell myself is “I don’t need to write that down. I’ll remember it!.” This quote is so true. Everyone has experienced this. I just did this myself a couple days ago grocery shopping. Forgot the taco seasoning! And I have stacks of Post-It notes on […]

A Day In The Life Of A Home Health Clinician PTA 

What does my typical day look like?  I typically start seeing my first visit around 9 a.m. I would love to start at 8 a.m. but rarely does a patient want to be visited that early and 9 a.m. is pushing it. I had one gentleman who said 5 a.m. would be fine with him. […]

The ROLE of the Caregiver 

You’ve heard of a patient advocate. But what is this person and why are they so important? These people manage the care of patients, perhaps a family member, friend, neighbor, or appointed representative.  And they are vital to the success or failure during a home health episode or navigating a complex health care system in […]

Exercising at home without equipment!

Let’s say you don’t have dumbbells, barbells, resistance bands or workout machines. But you want to improve your functional and overall strength. How? One of my favorites is called “bridges.” It’s best for clients who are having difficulty standing, walking. When I worked in a skilled nursing facility, my supervising physical therapist (PT) and I […]

What Are Star Ratings in Home Health?

I’m picky when it comes to eating out, choosing a restaurant. Ask my fiance!  My go-to app on my phone is Yelp, a popular phone app that rates/reviews establishments. I check out these reviews/ratings before choosing, especially the most recent reviews. You can do the same when choosing a home health agency.  Home health is […]

Respiratory therapy and Skilled Nursing: What do they do?

A few blogs ago, I detailed the role of occupational therapy and speech language as home health providers. Here are a few other services Specialized Home Care and Hospice provides in the home: Respiratory therapy (RT). They work on acquiring, setting up, and managing medical equipment related to breathing like a C-PAP machine, oxygen equipment, […]

Bag technique. What is it?

Bag technique.  When myself or a colleague enters a home, we bring with us our medical bags that carry items we need to do our job. These include PPE (personal protective equipment) like gloves, masks, BP cuffs, pulse oximeter, thermometer, Therabands, etc. There are protocols we must follow regarding the handling of the bag. The […]